Got a second?
Good. Let’s talk about mental health.
- Current statistics show that over 13% of the world’s population are affected by mental health disorders.
- Depression and anxieties are some of the leading causes of disability.
- Suicide is the second leading cause of death in 15-29 year olds.
- It doesn’t have to be this way.
The staff and contributors at Our Turtle House want to help everyone understand that it is okay to talk about the challenges you’re facing.
It’s okay to ask for help. And, more than anything, we want you to know that wherever you are on your journey, you are not alone.
We have many, many Our Turtle House episodes that we feel might be helpful in your quest for mental health. Here are just a few. Click on the following images to watch or listen to the following episodes on your Our Turtle House App today!